Effective Diet without Compromising Your Health

It is so difficult to lose weight. That's one fact that anyone who has tried every means possible to shed those extra pounds will definitely agree. And I am sure some of us did a crash diet at least once. In the end, we just find ourselves giving up because it does not only make us irritable and weak but it also makes us crave for food even more.

The main purpose why we go on diet is to lose weight and make us feel good about ourselves. But most of the time, the diet plan that we use either does not help us achieve anything or we might lose just a few pounds but after a few days or weeks, gain all of them back or worse, twice as much as what we've lost. Most of us even combine their diet plans with exercise which should be the best way but without proper nutrition, you will not even have enough stamina to go to the gym.

There is, however, another way to help lose weight without food deprivation that has gained popularity and that is HCG diet. HCG is a hormone produced by placenta during pregnancy. Its weight loss effect was discovered by a British physician, Dr. Simeon in mid-1950's while treating patients with pituitary problems. For weight loss program, it given either orally or through injection.

HCG does not only help you lose weight but also help you maintain it through self-discipline. After all, in order for it to work, it will require restricted diet. Hence, the success of this diet will depend on you and how you follow your diet plan thus giving you a chance to practice self-discipline when it comes to eating. Once you're off the restricted diet, that self-discipline will help you in maintaining your new weight.

Because of its effectiveness, most beauty centers and specialty clinics are already offering these services. But why pay additional fees if you can buy HCG and do it yourself?

Black Friday and Cyber Monday Sale!

Allurez will be launching the biggest sale yet, starting tomorrow and ending on Tuesday (an extended Black Friday & Cyber Monday sale).  The sale includes savings up to 55%.

And here are the coupon codes:

• $100 off your order of $2,000 or more + FREE Shipping! Coupon Code: 100off

• $25 off your order of $250 or more. Promotional Code: 25off

• Enjoy $50 off your order of $500 or more. Enter 50off at checkout.

• Jewelry Sale. Save up to 55% plus take an additional 5% off when you use coupon code SHOP10 at checkout

• Save an additional 5% on fine jewelry at Allurez.com. Promo Code: SHOP10

• Free Shipping on Jewelry

Enjoy your shopping and Happy Thanksgiving! :)

Online Shopping for Christmas Gifts

One of the things that people look forward to during Christmas season is the shopping spree. If you notice, malls are usually packed with shoppers going from one boutique to another. But for someone like me who usually works at night and sleeps during the day, I prefer to do my shopping online. Most of the things I bought are from Sulit.com.ph knowing that it is one of the leading buy and sell websites in the Philippines. Most of the products are cheap and still brand new. Now I am just waiting for Christmas.

Losing weight the natural way

One of the things that women worry about is weight gain. We have heard some women complain about how they can't seem to get rid of the extra bulges no matter what weight loss program they try or what slimming pills they take. The sad part is that most of these slimming pills have side-effects. Some of them dries your skin, makes you lose your appetite which in turn could lead to headache if you don't eat but worse are the side effects that might put your life in danger.

Some also prefer doing exercise which is a good way to lose weight without the scare of losing your life. But not everyone has the time to do that. In this fast pacing world, women must find some alternative to exercise in losing weight without losing quality time with their family.

If you are one of those girls who have been sweating it out but end up with the same weight after months of exercise or those who don't want to cut their time with their kids, then maybe you want to try adding supplements to your regimen or diet. There are supplements that can help lose weight naturally like resveratrol.

Resveratrol is a substance produced by several plants when attacked by bacteria or fungi. For years, experts have been studying its effect on human body. It has anti-oxidant which will benefit our skin and reverse aging, reduces cholesterol and lower blood sugar. But most importantly it has the ability to even reduce the risk of cancer. Resveratrol supplement is made with Japanese knotweed and has already helped a lot of women in dealing with their weight problems. It can also help increase stamina so you can take it as it is or combine it with exercise using your p90x resistance bands. Either way, you will still benefit from it.

The choice is yours. You can opt to take those slimming pills that might cause cancer or buy resveratrol which can reduce the risk of cancer. It is not that difficult to decide, is it?